Is Simple Truth Organic Ancho Chile Powder Ground Low FODMAP?
Description
Mild smoky sweetness with low to moderate heat, offering an earthy, fruity background; fine, dry powder that blends evenly. Commonly used to season stews, rub meats, sauces, tacos and marinades. Reviewers note consistent grind, good aroma and versatility, with occasional comments about packaging and perceived freshness and mild complexity frequently.
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Description
Mild smoky sweetness with low to moderate heat, offering an earthy, fruity background; fine, dry powder that blends evenly. Commonly used to season stews, rub meats, sauces, tacos and marinades. Reviewers note consistent grind, good aroma and versatility, with occasional comments about packaging and perceived freshness and mild complexity frequently.
Ingredients
Organic ground ancho chili pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.