Is Simple Truth® Organic Angel Hair Pasta -- 16 oz Low FODMAP?
Description
Delicate, mild-flavored thin strands deliver a soft, silky texture and cook rapidly to a tender finish. Commonly paired with light sauces, tossed with vegetables or proteins, or served in soups and salads, reviewers note quick cooking time, tendency to overcook or clump without stirring, and reliable performance for weeknight meals.
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Description
Delicate, mild-flavored thin strands deliver a soft, silky texture and cook rapidly to a tender finish. Commonly paired with light sauces, tossed with vegetables or proteins, or served in soups and salads, reviewers note quick cooking time, tendency to overcook or clump without stirring, and reliable performance for weeknight meals.
Ingredients
Organic Durum Wheat Semolina.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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