Is Simple Truth Organic™ Butternut Squash Bisque Soup Low FODMAP?

Ingredients

Rganic Butternut Squash, Water, Organic Rice Flour, Contains Less Than 2% Of Organic Cane Sugar, Organic Canola Oil, Sea Salt, Organic Nonfat Dry Milk, Organic Onion Powder, Organic Garlic Powder, Organic Ginger, Organic Nutmeg, Organic Cinnamon

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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