Is Simple Truth Organic™ Creamy Parmesan Caesar Dressing Low FODMAP?
Description
This creamy Caesar-style dressing offers a smooth, velvety texture and savory, tangy flavor, commonly used to dress romaine salads, toss pasta salads, or serve as a dip and sandwich spread. Customer reviews often note authentic taste and creaminess, with occasional comments about saltiness and strong flavor intensity in various applications.
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Why it's not low FODMAP
- organic garlic powder
- organic garlic
- natural anchovy flavor
- organic molasses
organic garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Description
This creamy Caesar-style dressing offers a smooth, velvety texture and savory, tangy flavor, commonly used to dress romaine salads, toss pasta salads, or serve as a dip and sandwich spread. Customer reviews often note authentic taste and creaminess, with occasional comments about saltiness and strong flavor intensity in various applications.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Organic Soybean Oil, Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes, Powdered Cellulose (To Prevent Caking)), Organic White Vinegar, Salt, Organic Cider Vinegar, Organic Egg Yolks, Organic Worcestershire Sauce Organic White Vinegar, Organic Molasses, Water, Organic Sugar, Sea Salt, Organic Caramel Color, Organic Garlic Powder, Organic Black Pepper, Organic Spices, Organic Cayenne Peppers, Xanthan Gum, Organic Garlic, Organic Dijon Mustard Water, Organic Mustard Seed, Organic Vinegar, Organic Turmeric, Organic Lemon Juice Concentrate, Natural Anchovy Flavor, Organic Ground Mustard Seed, Xanthan Gum, Contains:milk, Egg, Anchovy, Contains:milk, Anchovy
Check Simple Truth Organic™ Creamy Parmesan Caesar Dressing against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Simple Truth Organic™ Creamy Parmesan Caesar Dressing is available at 7 retailers
About this product
Dressing · Bottle