Is Simple Truth Organic™ Firm Tofu Vegetarian?

Description
Firm tofu offers a mild, neutral flavor and a dense, springy texture that holds shape when pressed, pan-fried, baked, or added to stir-fries and salads. Reviewers often note versatility and consistent firmness, while some mention needing to press excess water and preferring stronger seasonings for more flavor and packaging variability.

Description
Firm tofu offers a mild, neutral flavor and a dense, springy texture that holds shape when pressed, pan-fried, baked, or added to stir-fries and salads. Reviewers often note versatility and consistent firmness, while some mention needing to press excess water and preferring stronger seasonings for more flavor and packaging variability.
Ingredients
Water, Organic Soybeans, Calcium Sulfate, Magnesium Chloride
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Similar Products
Simple Mills Crackers, Fine Ground Sea Salt, Almond Flour
The Rustik Oven Sourdough Bread, Slow Baked with Simple Ingredients, Non-GMO, 16 oz
Mary's Gone Crackers Organic Gluten-free Original Crackers, 6.5 oz
Justin’s Organic Peanut Butter Cups, Dark Chocolate, 1.4 oz (Case of 12)
Justin’s Peanut Butter Cups, Organic, Dark Chocolate, Mini, 4.7 oz (Case of 6)


