Is Simple Truth® Organic Ginger Turmeric Herbal Tea -- 20 Tea Bags Low FODMAP?
Description
Warm, mildly spicy and earthy notes characterize this herbal tea, with a clean, slightly peppery finish. Steeped hot it yields a full-bodied, smooth mouthfeel; chilled it becomes brisk and refreshing. Reviewers commonly note consistent flavor strength, convenient tea-bag format, and suitability for morning or evening sipping and mild lingering warmth.
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Description
Warm, mildly spicy and earthy notes characterize this herbal tea, with a clean, slightly peppery finish. Steeped hot it yields a full-bodied, smooth mouthfeel; chilled it becomes brisk and refreshing. Reviewers commonly note consistent flavor strength, convenient tea-bag format, and suitability for morning or evening sipping and mild lingering warmth.
Ingredients
Organic Ginger, Organic Turmeric, Organic Licorice, Organic Orange Peel, Organic Orange Oil, Organic Black Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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