Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Simple Truth Organic™ Grated Parmesan Cheese Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Firm, finely grated cheese offers a salty, savory nutty flavor with a slightly granular texture that melts into hot dishes. Commonly used as a finishing sprinkle over pasta, pizza, salads, soups and casseroles, reviewers note convenient packaging, consistent flavor, and occasional clumping in humid storage conditions and easy melting observed.

Ingredients

Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Simple Truth Organic™ Grated Parmesan Cheese | Spoonful