Is Simple Truth Organic™ Ground Chili Powder Low FODMAP?
Description
Finely ground chili powder offers warm, earthy flavor with mild to moderate heat and a smooth, powdery texture that mixes evenly into sauces, chilis, rubs, tacos, and soups. Reviewers note consistent flavor, reliable heat level, and good value; commonly praised for freshness, suitability across everyday home-cooking applications, and broad versatility.
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Description
Finely ground chili powder offers warm, earthy flavor with mild to moderate heat and a smooth, powdery texture that mixes evenly into sauces, chilis, rubs, tacos, and soups. Reviewers note consistent flavor, reliable heat level, and good value; commonly praised for freshness, suitability across everyday home-cooking applications, and broad versatility.
Ingredients
Organic ground chiles, organic paprika, salt, organic spices, organic garlic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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