Is Simple Truth® Organic Ground Coriander -- 1.48 oz Low FODMAP?

Description
Warm, citrusy and slightly sweet, the spice offers a fine, powdery texture that blends smoothly into sauces, curries, dressings, rubs and baked goods. Reviewers commonly note a fresh aroma, even grind and versatile use, while occasional comments cite variable potency between batches. Many shoppers report consistent packaging and long-lasting aroma.

Description
Warm, citrusy and slightly sweet, the spice offers a fine, powdery texture that blends smoothly into sauces, curries, dressings, rubs and baked goods. Reviewers commonly note a fresh aroma, even grind and versatile use, while occasional comments cite variable potency between batches. Many shoppers report consistent packaging and long-lasting aroma.
Ingredients
Organic Ground Coriander, Organic Ground Coriander.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


