Is Simple Truth Organic™ Half & Half Low FODMAP?

Description
Offers a mild, slightly sweet flavor and a smooth, creamy texture that blends easily into hot beverages and recipes. Commonly used to enrich coffee, sauces, and baked goods. Customer reviews frequently mention consistent quality, convenient packaging, and reliable performance in both everyday coffee and cooking applications across diverse household settings.

Description
Offers a mild, slightly sweet flavor and a smooth, creamy texture that blends easily into hot beverages and recipes. Commonly used to enrich coffee, sauces, and baked goods. Customer reviews frequently mention consistent quality, convenient packaging, and reliable performance in both everyday coffee and cooking applications across diverse household settings.
Ingredients
Organic Milk, Organic Cream
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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