Is Simple Truth® Organic Italian Seasoning Blend -- 0.8 oz Low FODMAP?
Description
This blend offers a fragrant, savory profile and a dry, flaky texture that rehydrates well in sauces and oils. Commonly used to season pasta, pizza, soups, marinades, and roasted vegetables, reviewers cite consistent flavor and convenient packaging, though some find its potency milder than expected in everyday cooking at home.
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Description
This blend offers a fragrant, savory profile and a dry, flaky texture that rehydrates well in sauces and oils. Commonly used to season pasta, pizza, soups, marinades, and roasted vegetables, reviewers cite consistent flavor and convenient packaging, though some find its potency milder than expected in everyday cooking at home.
Ingredients
Organic Oregano, Organic Basil, Organic Thyme, Organic Rosemary, Organic Marjoram, Organic Garlic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.