Is SIMPLE TRUTH ORGANIC, ITALIAN SODA, PINK GRAPEFRUIT, PINK GRAPEFRUIT Low FODMAP?
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Why it's a maybe for low FODMAP
- natural grapefruit flavor
- organic pink grapefruit juice from concentrate
natural grapefruit flavor
Dietitian noteGrapefruit can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Carbonated Water, Organic Pink Grapefruit Juice From Concentrate, Organic Sugar, Citric Acid, Natural Grapefruit Flavor, Organic Carrot And Black Carrot Juices From Concentrate (For Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
SIMPLE TRUTH ORGANIC, ITALIAN SODA, PINK GRAPEFRUIT, PINK GRAPEFRUIT is available at 1 retailer
About this product
Beverage · Liquid