Is Simple Truth Organic™ Mexican Style Blend Finely Shredded Cheese Low FODMAP?
Description
Finely shredded, it offers a mild, savory flavor and a soft, meltable texture suited to melting and topping applications such as tacos, nachos, quesadillas, and casseroles. Reviewers typically note reliable melting performance, convenient shredding, occasional clumping in the bag, and consistent freshness and flavor across varied household uses and mealtimes.
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Description
Finely shredded, it offers a mild, savory flavor and a soft, meltable texture suited to melting and topping applications such as tacos, nachos, quesadillas, and casseroles. Reviewers typically note reliable melting performance, convenient shredding, occasional clumping in the bag, and consistent freshness and flavor across varied household uses and mealtimes.
Ingredients
Organic colby jack cheese (pasteurized organic milk, cheese culture, salt, enzymes, organic annato [for color] ), organic cheddar cheese (pasteurized organic milk, cheese culture, salt, enzymes), organic Monterey jack cheese (pasteurized organic milk, cheese culture, salt, enzymes), cellulose (to prevent caking).CONTAINS: MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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