Is Simple Truth Organic Pad Thai Rice Noodles Brown Low FODMAP?
Description
These noodles offer a mildly nutty, neutral flavor and a firm, slightly chewy texture that absorbs sauces well. Commonly used in stir-fries, noodle salads and soups, reviewers note easy, quick preparation, reliable sauce retention and good bite, while some report a tendency to occasionally become soft or sticky if overcooked.
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Description
These noodles offer a mildly nutty, neutral flavor and a firm, slightly chewy texture that absorbs sauces well. Commonly used in stir-fries, noodle salads and soups, reviewers note easy, quick preparation, reliable sauce retention and good bite, while some report a tendency to occasionally become soft or sticky if overcooked.
Ingredients
Organic rice flour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.