Is Simple Truth Organic Pad Thai White Rice Noodles Low FODMAP?
Description
Thin, translucent noodles provide a mild flavor and a tender, slightly chewy texture that absorbs sauces well. Commonly used in pad thai, stir-fries, soups, spring rolls and noodle salads, reviewers note quick cooking, pleasant chewiness and tendency to stick if overcooked or left clumped without rinsing, according to several reviewers.
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Description
Thin, translucent noodles provide a mild flavor and a tender, slightly chewy texture that absorbs sauces well. Commonly used in pad thai, stir-fries, soups, spring rolls and noodle salads, reviewers note quick cooking, pleasant chewiness and tendency to stick if overcooked or left clumped without rinsing, according to several reviewers.
Ingredients
organic rice flour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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