Is Simple Truth® Organic Pizza Sauce -- 14 oz Low FODMAP?
Description
Simple Truth Organic Pizza Sauce is a 14 oz jar of pizza sauce made with organic ingredients. The sauce includes ripened tomatoes, olive oil, basil, and garlic. It is USDA Certified Organic and gluten-free. The mason-style jar is reusable. People really enjoy the flavor of this pizza sauce, describing it as thick and smooth. They also find it perfect for pasta. Some individuals prefer to add additional spices to enhance the taste. Overall, Simple Truth Organic Pizza Sauce offers a delicious and organic option for pizza and pasta lovers.
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Description
Simple Truth Organic Pizza Sauce is a 14 oz jar of pizza sauce made with organic ingredients. The sauce includes ripened tomatoes, olive oil, basil, and garlic. It is USDA Certified Organic and gluten-free. The mason-style jar is reusable. People really enjoy the flavor of this pizza sauce, describing it as thick and smooth. They also find it perfect for pasta. Some individuals prefer to add additional spices to enhance the taste. Overall, Simple Truth Organic Pizza Sauce offers a delicious and organic option for pizza and pasta lovers.
Ingredients
Organic Tomato Puree (Water, Organic Tomato Paste), Organic Extra Virgin Olive Oil, Sea Salt, Organic Dried Onion, Organic Onion Powder, Organic Garlic Powder, Organic Dried Oregano, Organic Black Pepper, Organic Dried Basil, Organic Tomato Puree (Water, Organic Tomato Paste), Organic Dried Basil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.