No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Simple Truth Organic Simple Truth Organic Chili Bean Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Rich, spicy flavor with a saucy, chunky texture that holds heat well; commonly spooned over rice, baked into casseroles, used as topping for hot dogs or nachos, or served with bread. Reviewers note convenience and consistent taste; some praise reheating ease, while opinions vary on spice intensity and perceived saltiness.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

INGREDIENTS: WATER, ORGANIC PINTO BEANS, ORGANIC TOMATO PASTE, ORGANIC CHILI POWDER (ORGANIC CHILI PEPPERS, ORGANIC SPICES, SEA SALT ORGANIC GARLIC, SILICON DIOXIDE), SEA SALT, ORGANIC CANOLA OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Simple Mills Crackers, Fine Ground Sea Salt, Almond Flour

The Rustik Oven Sourdough Bread, Slow Baked with Simple Ingredients, Non-GMO, 16 oz

Huy Fong Foods Sriracha Hot Chili Sauce -- 17 fl oz

Mary's Gone Crackers Organic Gluten-free Original Crackers, 6.5 oz

ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES, OATMEAL DARK CHOCOLATE

Where to buy

Simple Truth Organic Simple Truth Organic Chili Bean is available at 4 retailers

KrogerRalphsVitacostHarris Teeter

About this product

Soup · Can

Flavor
SpicySavoryGarlicky
Texture
Chunky
Commonly used for
Meal PrepSoupLunch
Low FODMAP? Simple Truth Organic Simple Truth Organic Chili Bean | Spoonful