Is Simple Truth® Organic Sweet Relish -- 10 fl oz Low FODMAP?
Description
A sweet, slightly tangy condiment with a crisp, finely chopped texture, commonly used to top hot dogs, burgers, sandwiches, and mixed into salads or spreads. Reviewers note consistent crunch, balanced sweetness, and versatility for everyday meals, while a minority mention it can be sweeter than expected for some palates occasionally.
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Description
A sweet, slightly tangy condiment with a crisp, finely chopped texture, commonly used to top hot dogs, burgers, sandwiches, and mixed into salads or spreads. Reviewers note consistent crunch, balanced sweetness, and versatility for everyday meals, while a minority mention it can be sweeter than expected for some palates occasionally.
Ingredients
Organic Cucumbers, Organic Cane Sugar, Organic Vinegar, Water, Contains Less Than 2% Of Salt, Calcium Chloride, Organic Dehydrated Red Bell Peppers, Xanthan Gum, Organic Spices (contains Celery Seed), Natural Flavors, Organic Cucumbers, Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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