Is Simple Truth® Organic Tomato Bisque -- 17 oz Low FODMAP?
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Why it's not low FODMAP
- organic garlic powder
- organic onion powder
- organic nonfat dry milk, organic cream, natural flavors
- natural flavors
- organic tomato paste
organic garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Ingredients
Filtered Water, Organic Tomato Paste, Organic Cane Sugar, Organic Rice Flour, Contains Less Than 2% Of: Organic Nonfat Dry Milk, Organic Cream, Natural Flavors (Milk), Sea Salt, Organic Onion Powder, Organic Garlic Powder, Organic Spice, Contains: Milk, Contains: Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Simple Truth® Organic Tomato Bisque -- 17 oz is available at 2 retailers
About this product
Soup · Can