Is Simple Truth® Organic Tomato Ketchup -- 40 oz Low FODMAP?
Description
Tomato ketchup with a balanced sweet-tangy flavor and smooth, moderately thick texture that spreads or pours easily. Commonly used as a condiment for fries, burgers, sandwiches, and dipping. Customer reviews often note consistent taste, convenient large bottle size, and reliable performance for everyday cooking and snacking at home and gatherings.
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Description
Tomato ketchup with a balanced sweet-tangy flavor and smooth, moderately thick texture that spreads or pours easily. Commonly used as a condiment for fries, burgers, sandwiches, and dipping. Customer reviews often note consistent taste, convenient large bottle size, and reliable performance for everyday cooking and snacking at home and gatherings.
Ingredients
Organic Tomato Concentrate (Water, Organic Tomato Paste), Organic Sugar, Organic Vinegar, Salt, Organic Spices, Organic Onion Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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