Is Simple Truth Organic Tomato Sauce Low FODMAP?
Description
Offers a bright, tomato-forward flavor and a smooth, pourable texture with occasional fine pulp; reviewers commonly note its suitability as a pasta sauce base, for simmering into soups, stews and casseroles, and for pizza or dipping. Many reviews mention consistent, reliable taste and easy integration into recipes across many households.
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Description
Offers a bright, tomato-forward flavor and a smooth, pourable texture with occasional fine pulp; reviewers commonly note its suitability as a pasta sauce base, for simmering into soups, stews and casseroles, and for pizza or dipping. Many reviews mention consistent, reliable taste and easy integration into recipes across many households.
Ingredients
Organic tomato puree (Water, Organic tomato paste), Less than 2% of: Sea salt, Organic red pepper, Citric acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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