Is Simple Truth Organic™ Whole Chocolate Milk Low FODMAP?
Description
Rich, creamy chocolate flavor with a smooth, velvety texture commonly enjoyed chilled for drinking, in coffee, poured over cereal, or used in baking and milkshakes. Reviewers note consistent creaminess and broad appeal for families, praising flavor and convenience, though a few occasionally mention variable sweetness perceptions or minor packaging issues.
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Description
Rich, creamy chocolate flavor with a smooth, velvety texture commonly enjoyed chilled for drinking, in coffee, poured over cereal, or used in baking and milkshakes. Reviewers note consistent creaminess and broad appeal for families, praising flavor and convenience, though a few occasionally mention variable sweetness perceptions or minor packaging issues.
Ingredients
Organic Milk, Organic Skim Milk, Organic Sugar, Organic Cocoa Processed With Alkali, Natural Vanilla Flavor, Sea Salt, Carrageenan.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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