Is Simple Truth® Organic Yellow Mustard -- 12 oz Low FODMAP?

Description
Mild, tangy mustard with a smooth, creamy texture that dispenses easily from a squeeze bottle. Common uses include spreading on sandwiches, hot dogs, and burgers, and adding brightness to dressings or dips. Reviewers frequently note its consistent flavor, gentle heat level, convenient packaging for everyday use, and quick cleanup.

Description
Mild, tangy mustard with a smooth, creamy texture that dispenses easily from a squeeze bottle. Common uses include spreading on sandwiches, hot dogs, and burgers, and adding brightness to dressings or dips. Reviewers frequently note its consistent flavor, gentle heat level, convenient packaging for everyday use, and quick cleanup.
Ingredients
Water, Organic Vinegar, Organic Mustard Seed, Salt, Organic Turmeric, Organic Paprika
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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