Is SIMPLE TRUTH, PECANS HALVES Low FODMAP?
Description
Rich, buttery flavor and crisp-yet-tender texture make these nuts commonly used in home baking, salads, granola, and snacking. Reviewers cite consistent size and freshness, praising crunch and flavor while occasionally noting broken pieces and variable packaging. Typical uses include topping desserts, mixing into batters, or eating straight as a snack.
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Description
Rich, buttery flavor and crisp-yet-tender texture make these nuts commonly used in home baking, salads, granola, and snacking. Reviewers cite consistent size and freshness, praising crunch and flavor while occasionally noting broken pieces and variable packaging. Typical uses include topping desserts, mixing into batters, or eating straight as a snack.
Ingredients
PECAN HALVES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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