Is Simple Truth Sandwich Cookies Creme Filled Gluten Free Vanilla -- 8 oz Low FODMAP?
Description
Lightly sweet vanilla sandwich cookies feature crisp outer biscuits and a smooth creme center, commonly enjoyed as a snack, in lunchboxes, or paired with coffee and milk. Reviewers often praise the vanilla flavor and texture while noting occasional broken pieces in packages and varying expectations compared with mainstream brands, too.
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Description
Lightly sweet vanilla sandwich cookies feature crisp outer biscuits and a smooth creme center, commonly enjoyed as a snack, in lunchboxes, or paired with coffee and milk. Reviewers often praise the vanilla flavor and texture while noting occasional broken pieces in packages and varying expectations compared with mainstream brands, too.
Ingredients
Sugar, gluten free flour (organic corn flour, rice flour, potato starch, corn starch, tapioca starch, potato flour, soy flour, carrageenan, arabic gum, xanthan gum), palm oil, canola oil, invert syrup, egg white powder, natural flavors, sea salt, sodium bicarbonate, soy lecithin ammonium bicarbonate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Simple truth gluten free Oreo sandwich cookies
Honestly very tasty and tasted almost exactly like Oreos but they were very sweet! Seemed to trigger my stomach a little bit as well
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