Is Simple Truth Sorbet Dipped Greek Yogurt Bars Peach Low FODMAP?

Ingredients

Skim Milk, Peach Coating (water, Peach Puree, Apple Puree Concentrate, Sugar, Citric Acid, Beta-carotene, Natural Flavors), Greek Yogurt (skim Milk, Cream, Yogurt Cultures), Sugar, Cream, Dextrose, Maltodextrin, Invert Sugar, Skimmed Yogurt Powder (skim Milk, Yogurt Cultures), Skim Milk Powder, Natural Flavor, Yogurt Cultures, Mono- And Di-glycerides, Carrageenan, Locust Bean Gum, Guar Gum, Citric Acid. Contains Milk. It may also contain Peanuts, Soy, Wheat and Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Dessert · Bar