Is Simple Truth® Whole Food Based Men's Multi Caps -- 90 Capsules Low FODMAP?
Why it's not low FODMAP
- tart cherry
- prune
- organic pumpkin
- grape seed extract
- grape
- enriched food grown probiotic complex: plant fibers
tart cherry
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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Ingredients
Enriched Food Grown Probiotic Complex: Plant Fibers, Whole Cell Probiotic (Saccharomyces Cerevisiae), Food Complex, Calcium Phosphate, Carrot (Tap Root), Potassium Phosphate, Potassium Citrate, Magnesium Oxide, Calcium Carbonate, Potassium Chloride, Ascorbic Acid, Grape And Grape Seed Extract, Wild Blueberry And Wild Blueberry Extract, Raspberry And Raspberry Seed Concentrate, Cranberry, Prune, Tart Cherry, Wild Bilberry And Wild Bilberry Extract, Strawberry, Cayenne (Fruit), Silica, Magnesium Stearate (From Palm Oil), Acerola Concentrate, Niacinamide, Saw Palmetto Extract (Fruit), Organic Pumpkin (Seed), D-alpha Tocopherol Acetate, Calcium Pantothenate, Zinc Oxide, Lycopene Complex, Copper Gluconate, Pyridoxine Hydrochloride, Manganese Sulfate, Kale (Brassica Genus, Leaves), Organic Spinach (Leaves), Thiamin Hydrochloride, Riboflavin, Vitamin A (Palmitate), Folic Acid, Biotin, Cholecalciferol, Cyanocobalamin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Simple Truth® Whole Food Based Men's Multi Caps -- 90 Capsules is available at 1 retailer
About this product
Supplement · Bottle, Piece


