Is Simplot Hash Brown Potatoes Low FODMAP?
Description
Crispy exterior with a tender, fluffy interior and a mild savory flavor; commonly pan-fried, baked, or used in breakfast casseroles, skillets, or sandwiches. Reviewers frequently note convenience, consistent texture after cooking, good value, and occasional uneven browning or excess oil when prepared; versatile for quick morning, brunch, or everyday dishes.
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Description
Crispy exterior with a tender, fluffy interior and a mild savory flavor; commonly pan-fried, baked, or used in breakfast casseroles, skillets, or sandwiches. Reviewers frequently note convenience, consistent texture after cooking, good value, and occasional uneven browning or excess oil when prepared; versatile for quick morning, brunch, or everyday dishes.
Ingredients
Potatoes, vegetable oil (soybean, canola, cottonseed, and/or sunflower), contains less than 2% of dextrose, salt, disodium dihydrogen pyrophosphate (to maintain natural color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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