This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Simply Delish Natural Jel Dessert – Orange – 1.6 Oz. (Case of 6) Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Citrus-orange gelatin mix yields a bright orange flavor with a smooth, jiggly texture when set. Reviewers commonly note straightforward preparation, consistent firmness, and pronounced flavor intensity; the dessert is typically chilled and served alone, molded, or layered into parfaits and fruit salads for casual snacking or simple desserts at gatherings.

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Ingredients

Erythritol/erythritol, Carrageenan/carraghenane, Citric Acid/acide Citrique, Potassium Citrate/citrate De Potassium, Natural Color (Beta-carotene, Beet), Colorant Naturel (Beta-carotene, Betterave), Natural Flavor (Orange), Arome Naturel (Orange), Stevia Extract/extrait De Stevia

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Simply Delish Natural Jel Dessert – Orange – 1.6 Oz. (Case of 6) is available at 12 retailers

KrogerRalphsVitacostWalmartWegmansUnited SupermarketsFry'sCentral MarketBillion VeganSpud CaGf PantryAussie Health

About this product

Snack · Piece

Flavor
CitrusFruitySweet
Texture
SoftSilky
Commonly used for
SnackingOn The Go
Low FODMAP? Simply Delish Natural Jel Dessert – Orange – 1.6 Oz. (Case of 6) | Spoonful