No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Simply Nature Greek Vanilla Bean 170g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Pasteurized Organic Milk, Organic Nonfat Milk, Vanilla Syrup (organic Cane Sugar, Water, Organic Tapioca Starch, Pectin, Natural Flavor, Organic Lemon Juice Concentrate, Exhausted Vanilla Beans), Live And Active Cultures (s. Thermophilus, L. Bulgaricus, L. Acidophilus, B. Lactis). Contains: Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Yogurt · Spreadable

Flavor
VanillaSweet
Texture
CreamyThickSmooth
Commonly used for
BreakfastSnackingOn The GoSmoothie
Low FODMAP? Simply Nature Greek Vanilla Bean 170g | Spoonful