Is Simply Nature Hears of Palm Linguine Pasta Low FODMAP?
Description
Mild, slightly vegetal flavor with a tender yet slightly firm, ribbonlike bite; texture approximates traditional linguine. Commonly warmed and sauced, tossed with vegetables, or served chilled in salads. Reviewers typically note pasta-like mouthfeel and good sauce adherence, while some mention variability in moisture and occasional stringiness and quick cooking time.
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Description
Mild, slightly vegetal flavor with a tender yet slightly firm, ribbonlike bite; texture approximates traditional linguine. Commonly warmed and sauced, tossed with vegetables, or served chilled in salads. Reviewers typically note pasta-like mouthfeel and good sauce adherence, while some mention variability in moisture and occasional stringiness and quick cooking time.
Ingredients
POTASSIUM, CALCIUM, SLICED HEARTS OF PALM, WATER, NATURAL SEA SALT, CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.