Is Simply Nature Knock Your Sprouts Off Reduced Sodium Low FODMAP?
Description
A savory, slightly sweet glaze with a balanced tang and glossy, clingy texture that complements roasted Brussels sprouts and other vegetables. Commonly used as a finishing sauce, toss, or warm glaze for roasted vegetables, grain bowls, and salads. Reviewers note convenient use and consistent flavor enhancement across preparations, broad versatility.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- sprouted rye
- molasses
- cultured wheat flour
- sprouted amaranth
- honey
- +3 more
sprouted rye
Dietitian noteRye, rye bread, and rye flour are all high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
A savory, slightly sweet glaze with a balanced tang and glossy, clingy texture that complements roasted Brussels sprouts and other vegetables. Commonly used as a finishing sauce, toss, or warm glaze for roasted vegetables, grain bowls, and salads. Reviewers note convenient use and consistent flavor enhancement across preparations, broad versatility.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
PROTEIN, CALCIUM, IRON, POTASSIUM, SPROUTED WHOLE WHEAT, WATER, SPROUTED WHOLE WHEAT FLOUR, CRACKED WHEAT, HONEY, VITAL WHEAT GLUTEN, SPROUTED GRAIN BLEND (SPROUTED OATS, SPROUTED RYE, SPROUTED BARLEY, SPROUTED QUINOA, SPROUTED AMARANTH, SPROUTED MILLET), CULTURED WHEAT FLOUR, YEAST, MOLASSES, SEA SALT.
Check Simply Nature Knock Your Sprouts Off Reduced Sodium against your own diets in the app.
Take it with you
Scan to open Simply Nature Knock Your Sprouts Off Reduced Sodium in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
About this product
Bread · Loaf