This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Simply Nature Organic Chocolate Chip Soft Baked Mini Cookies Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Soft, bite-sized cookies deliver a pronounced chocolate flavor and tender, cake-like texture, commonly used as quick snacks, lunchbox treats, or for dunking in milk. Customer reviews often note consistent softness and satisfying chocolate pieces, with occasional comments about sweetness level and packaging freshness noted.

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Ingredients

gluten free flour blend* (oat flour*, tapioca starch*, ground chia seeds*), invert cane syrup*, vegetable oils* (palm fruit oil +, sunflower oil*), chocolate chips* (cane sugar*, unsweetened chocolate*, cocoa butter*), vegetable glycerin*, baking powder, natural flavor*, sea salt. *organic +sustainable

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Simply Nature Organic Chocolate Chip Soft Baked Mini Cookies is available at 1 retailer

Aldi

About this product

Cookie · Piece

Flavor
SweetChocolatey
Texture
Soft
Commonly used for
SnackingOn The Go
Low FODMAP? Simply Nature Organic Chocolate Chip Soft Baked Mini Cookies | Spoonful