Is Simply Nature Organic Chocolate Chip Soft Baked Mini Cookies Low FODMAP?
Description
Soft, bite-sized cookies deliver a pronounced chocolate flavor and tender, cake-like texture, commonly used as quick snacks, lunchbox treats, or for dunking in milk. Customer reviews often note consistent softness and satisfying chocolate pieces, with occasional comments about sweetness level and packaging freshness noted.
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Description
Soft, bite-sized cookies deliver a pronounced chocolate flavor and tender, cake-like texture, commonly used as quick snacks, lunchbox treats, or for dunking in milk. Customer reviews often note consistent softness and satisfying chocolate pieces, with occasional comments about sweetness level and packaging freshness noted.
Ingredients
gluten free flour blend* (oat flour*, tapioca starch*, ground chia seeds*), invert cane syrup*, vegetable oils* (palm fruit oil +, sunflower oil*), chocolate chips* (cane sugar*, unsweetened chocolate*, cocoa butter*), vegetable glycerin*, baking powder, natural flavor*, sea salt. *organic +sustainable
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.