Is Simply Nature Organic Keto Coconut Clusters Pumpkin + Sunflower + Hemp Seeds Low FODMAP?
Description
Simply Nature Organic Keto Coconut Clusters Pumpkin Sunflower Hemp Seeds is a remarkable snack mix that features unique flavors. The mix offers a delightful combination of sweet, salty, and crunchy tastes. It is worth noting that this snack mix is both sugar-free and healthy. Made with quality ingredients, it has gained positive feedback from consumers who praise its excellent taste and overall quality.
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Description
Simply Nature Organic Keto Coconut Clusters Pumpkin Sunflower Hemp Seeds is a remarkable snack mix that features unique flavors. The mix offers a delightful combination of sweet, salty, and crunchy tastes. It is worth noting that this snack mix is both sugar-free and healthy. Made with quality ingredients, it has gained positive feedback from consumers who praise its excellent taste and overall quality.
Ingredients
(organic) Coconut*, Pumpkin Seeds*, Sunflower Seeds*, Tapioca Syrup*, Erythritol*, Hemp Seeds*, Inulin*, Sea Salt, Natural Flavor, Xanthan Gum, Stevia Extract*. Contains: Coconuts. Packed In A Facility That Uses Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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