Is Simply Nature Organic Poppy Seed Dressing Low FODMAP?
Description
Sweet-tangy dressing with a creamy, slightly viscous texture studded with visible seeds; pours smoothly and clings to greens. Commonly used on mixed salads, coleslaws, fruit salads, and as a dip. Reviews frequently note balanced sweetness, smooth pourability, and occasional comments about sweetness level and consistency variation reported by some reviewers.
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Description
Sweet-tangy dressing with a creamy, slightly viscous texture studded with visible seeds; pours smoothly and clings to greens. Commonly used on mixed salads, coleslaws, fruit salads, and as a dip. Reviews frequently note balanced sweetness, smooth pourability, and occasional comments about sweetness level and consistency variation reported by some reviewers.
Ingredients
Organic Soybean Oil, Organic Sugar, Water, Organic Onion, Organic Distilled Vinegar, Organic Cider Vinegar, Sea Salt, Organic Poppy Seeds, Organic Mustard Flour, Xanthan Gum, Organic Rosemary Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.