Is Simply Nature Organic Uncured Honey Ham Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- organic honey
organic honey
Dietitian noteHoney can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic ham, water, organic honey, contains less than 2% of: sea salt, organic cane sugar, organic brown sugar, celery juice powder, organic seasoning (water, ethyl alcohol, organic honey, organic agave syrup, and natural flavor).
Check Simply Nature Organic Uncured Honey Ham against your own diets in the app.
Take it with you
Scan to open Simply Nature Organic Uncured Honey Ham in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box
Nature Valley Proteins Crunchy Granola Oats n' Honey Cereal
Nature Valley Crunchy Granola Bars 100% Natural Oats 'N Honey 49 Bars 73.1oz. Box
Simply Nature Bone Broth Chicken
Applegate Naturals Black Forest Uncured Ham Sliced
About this product
Meat · Slice