Is Simply Nature Organic Vegetable Broth Low FODMAP?
Description
Light-bodied, clear vegetable broth offering a mild, savory flavor with a clean finish and smooth mouthfeel. Commonly used as a base for soups, stews, risottos, sauces, and cooking grains. Reviewers frequently cite its balanced, versatile profile and convenience, while some note it may be subtly seasoned for personal taste adjustment.
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Description
Light-bodied, clear vegetable broth offering a mild, savory flavor with a clean finish and smooth mouthfeel. Commonly used as a base for soups, stews, risottos, sauces, and cooking grains. Reviewers frequently cite its balanced, versatile profile and convenience, while some note it may be subtly seasoned for personal taste adjustment.
Ingredients
Organic vegetable broth (water, organic vegetable concentrate blend (organic tomato, organic celeriac, organic onion, organic carrot), organic celery, organic carrot, organic dextrose, organic molasses, yeast extract, organic pear juice concentrate, organic turmeric, organic flavoring, organic onion powder), contains less than 2% of sea salt, organic cane sugar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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