Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Simply Orange Juice Pulp Free Calcium & Vitamin D Chilled - 89 Fl. Oz. Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Simply Orange® juice is a popular chilled beverage that is 100% pure pressed and does not contain any pulp. It is packed with calcium and vitamin D, making it a great source of these essential nutrients. With only 110 calories in an 8 fluid ounce serving, it is a refreshing and healthy choice. The juice is pasteurized and is not concentrated, ensuring its freshness and purity. People rave about the taste of Simply Orange® juice and appreciate its health benefits. The product comes in an 89 fl oz size, providing ample supply for enjoyment.

Ingredients

INGREDIENTS: CONTAINS ORANGE JUICE, LESS THAN 1% OF: CALCIUM PHOSPHATE (footnote 1) AND CALCIUM LACTATE (footnote 1) (CALCIUM SOURCES), VITAMIN D3 (footnote 1) . - (footnote 1) INGREDIENTS NOT FOUND IN REGULAR ORANGE JUICE

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.