Is Simply Organic Chipotle Powder -- 2.65 oz Low FODMAP?

Description
This fine, slightly gritty powder delivers a pronounced smoky flavor and moderate heat, adding depth to rubs, marinades, sauces, chilis, soups and roasted vegetables. Reviewers commonly note consistent potency, fresh aroma and reliable flavor, though some find it spicier than expected or cite packaging concerns about the resealable lid occasionally.

Description
This fine, slightly gritty powder delivers a pronounced smoky flavor and moderate heat, adding depth to rubs, marinades, sauces, chilis, soups and roasted vegetables. Reviewers commonly note consistent potency, fresh aroma and reliable flavor, though some find it spicier than expected or cite packaging concerns about the resealable lid occasionally.
Ingredients
Organic Chipotle
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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