Is Simply Organic, Mix Seasoning Alfredo Organic, 1.48 Ounce Low FODMAP?

Description
A concentrated, savory pasta-sauce seasoning blend delivers creamy, buttery flavor notes and a smooth, velvety mouthfeel when prepared, commonly used to season pasta, sauces, chicken, and vegetables; users report easy, quick preparation, consistent results, and occasional comments about saltiness or desire for richer, deeper creaminess in home kitchens and restaurants.

Description
A concentrated, savory pasta-sauce seasoning blend delivers creamy, buttery flavor notes and a smooth, velvety mouthfeel when prepared, commonly used to season pasta, sauces, chicken, and vegetables; users report easy, quick preparation, consistent results, and occasional comments about saltiness or desire for richer, deeper creaminess in home kitchens and restaurants.
Ingredients
Organic Nonfat Dry Milk, Organic Maltodextrin, Organic Potato Starch, Sea Salt, Organic Natural Butter Flavor (Organic Maltodextrin, Organic Natural Butter Flavor, Natural Flavor), Organic Garlic, Organic Rice Concentrate, Organic White Pepper, Organic Nutmeg, Contains: Milk, Contains: Milk
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


