Is Simply Organic Pumpkin Spice -- 1.9 oz Low FODMAP?
Description
A warm, aromatic spice blend with a fine, powdery texture that disperses evenly. Commonly used to flavor coffee, lattes, baked goods, oatmeal, and seasonal desserts. Reviewers often cite pronounced aroma, consistent grind, and handy packaging; a minority mention occasional clumping when exposed to humidity during storage, notably in autumn months.
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Description
A warm, aromatic spice blend with a fine, powdery texture that disperses evenly. Commonly used to flavor coffee, lattes, baked goods, oatmeal, and seasonal desserts. Reviewers often cite pronounced aroma, consistent grind, and handy packaging; a minority mention occasional clumping when exposed to humidity during storage, notably in autumn months.
Ingredients
Organic Cinnamon, Organic Ginger, Organic Nutmeg, Organic Cloves
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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