Is Simply Organic Seasoning Mix Spicy Chili -- 1 oz Low FODMAP?
Description
This spicy seasoning delivers bright, warm heat with subtle smoky notes and a fine, slightly granular texture that blends easily into sauces, soups, tacos, marinades, and rubs. Reviewers commonly cite convenient packaging and consistent flavor, while opinions vary on perceived intensity and seasoning level, making it suitable for everyday cooking.
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Description
This spicy seasoning delivers bright, warm heat with subtle smoky notes and a fine, slightly granular texture that blends easily into sauces, soups, tacos, marinades, and rubs. Reviewers commonly cite convenient packaging and consistent flavor, while opinions vary on perceived intensity and seasoning level, making it suitable for everyday cooking.
Ingredients
Organic Potato Starch, Organic Chili Pepper, Organic Garlic, Sea Salt, Organic Cumin, Organic Cayenne, Organic Coriander, Organic Black Pepper, Organic Rice Concentrate, Organic Oregano, Organic Allspice, Organic Cloves
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.