Is Simply Organic Tostitos Tortilla Chips, with Sea Salt, Blue Corn Low FODMAP?

Description
These tortilla chips deliver a crisp, sturdy crunch with a mild, toasted flavor and subtle saltiness; reviewers commonly note durability for scooping dips, suitability with salsa and guacamole, consistent texture, and occasional variability in chip size and salt distribution across bags. Packaging often praised for freshness, though some mention breakage.

Description
These tortilla chips deliver a crisp, sturdy crunch with a mild, toasted flavor and subtle saltiness; reviewers commonly note durability for scooping dips, suitability with salsa and guacamole, consistent texture, and occasional variability in chip size and salt distribution across bags. Packaging often praised for freshness, though some mention breakage.
Ingredients
Organic Blue Corn, Organic Expeller-Pressed Sunflower Oil, And Sea Salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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