No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Simply Protein Shake Rich Chocolate Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

‎Water, Pea protein isolate, Chicory root fibre, Natural flavours, Sunflower and/or canola oil, Cane sugar, Maltodextrin, Gum acacia, Sea salt, Gellan gum, Stevia leaf extract, Vegatable and fruit extracts (broccoli, spinach, sweet potato, orange, pumpkin, maitake mushroom, papaya), Silicon dioxide.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Supplement · Bottle, Liquid

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
BreakfastDrinkingOn The GoMeal Prep
Low FODMAP? Simply Protein Shake Rich Chocolate | Spoonful