Is Simply Spiked Lemonade Low FODMAP?
Description
Citrus-forward, lemonade-flavored ready-to-drink with a bright lemon profile and moderate sweetness; texture is lightly carbonated and crisp, often described as smooth and refreshing. Commonly served chilled at barbecues, picnics, or casual gatherings; reviewers praise convenience and bold citrus while some occasionally note it can be overly sweet for certain palates.
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Description
Citrus-forward, lemonade-flavored ready-to-drink with a bright lemon profile and moderate sweetness; texture is lightly carbonated and crisp, often described as smooth and refreshing. Commonly served chilled at barbecues, picnics, or casual gatherings; reviewers praise convenience and bold citrus while some occasionally note it can be overly sweet for certain palates.
Ingredients
CARBONATED WATER, ALCOHOL, CANE SUGAR, LEMON JUICE FROM CONCENTRATE, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVORS, STEVIA EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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