Is Simply Spiked Lemonade Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural flavors

natural flavors

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Citrus-forward, lemonade-flavored ready-to-drink with a bright lemon profile and moderate sweetness; texture is lightly carbonated and crisp, often described as smooth and refreshing. Commonly served chilled at barbecues, picnics, or casual gatherings; reviewers praise convenience and bold citrus while some occasionally note it can be overly sweet for certain palates.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

CARBONATED WATER, ALCOHOL, CANE SUGAR, LEMON JUICE FROM CONCENTRATE, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVORS, STEVIA EXTRACT.

Check Simply Spiked Lemonade against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Simply Spiked Lemonade is available at 1 retailer

Walmart

About this product

Beverage · Can

Flavor
CitrusFruitySweetTart
Texture
Carbonated
Commonly used for
DrinkingOn The Go