Is Simply Wize Gluten Free Pasta Sauce Napolitana FODMAP Friendly 500g Low FODMAP?

Description
Moderately savory sauce with a balanced tang and herb notes, offering a smooth, slightly chunky texture that clings well to noodles. Commonly used for tossed pasta, lasagna layers, dipping and pizza bases. Reviewers note consistent flavor, convenient jar packaging, easy reheating and family-friendly seasoning suitable for everyday meals and leftovers.

Description
Moderately savory sauce with a balanced tang and herb notes, offering a smooth, slightly chunky texture that clings well to noodles. Commonly used for tossed pasta, lasagna layers, dipping and pizza bases. Reviewers note consistent flavor, convenient jar packaging, easy reheating and family-friendly seasoning suitable for everyday meals and leftovers.
Ingredients
Diced Tomato & Tomato Puree, Extra Virgin Olive Oil, Salt, Herbs & Spice, Food Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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