Is Simply Wize Gluten Free Vegetarian Spring Rolls 228g Gluten Free?
Description
Crisp exterior with a soft, flavorful interior; mild savory notes and balanced seasoning. Commonly served as an appetizer, snack, or side, they reheat and crisp well in oven or air fryer. Reviews note consistent crunch and fast prep, occasional uneven browning, and reliable portioning for parties and gatherings and beyond.
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Description
Crisp exterior with a soft, flavorful interior; mild savory notes and balanced seasoning. Commonly served as an appetizer, snack, or side, they reheat and crisp well in oven or air fryer. Reviews note consistent crunch and fast prep, occasional uneven browning, and reliable portioning for parties and gatherings and beyond.
Ingredients
Cabbage, Carrots, Onion, Green Peas, Tofu (Non-gmo Soybean, Water, Magnesium, Chloride Nigari), Bean Thread (Mung Bean, Water), Sea Salt, Black Pepper, Garlic Powder, Shell: Gluten Free Flour (Garbanzo Bean Flour, Potato Starch, Tapioca Flour, White Sorghum Flour, Fava Bean Flour), Water, Non-gmo Expeller-pressed Canola Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.