Is Simply Wize Gnocchi Low FODMAP?
Description
Pillowy, tender dumplings with a mild, comforting flavor and slightly chewy interior, often described by reviewers as soft yet resilient. They absorb sauces well, reheating evenly, and are easy to customize; commonly served with various sauces, pan-seared for crisp edges, or added to soups and casseroles for hearty weeknight meals.
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Description
Pillowy, tender dumplings with a mild, comforting flavor and slightly chewy interior, often described by reviewers as soft yet resilient. They absorb sauces well, reheating evenly, and are easy to customize; commonly served with various sauces, pan-seared for crisp edges, or added to soups and casseroles for hearty weeknight meals.
Ingredients
Rehydrated potatoes (70%) (water, potato flakes, emulsifiers: mono and diglycerides of fatty acids, antioxidant: sodium metabisulfite, flavors), corn flour, potato starch, rice flour, salt, acidity regulator: lactic acid, preservative: sorbic acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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