Is Sipahh Milk Flavouring Straws Low FODMAP?

Ingredients

COCOA-BEAN CHOCOLATE: Cane sugar, tapioca starch, cocoa powder, maize maltodextrin, natural flavour, sweetener (sucralose). HELLO MARSHMALLOW: Cane sugar, tapioca starch, maize maltodextrin, natural flavour, sweetener (sucralose), natural colour (beet red). LUSCIOUS STRAWBERRY: Cane sugar, tapioca starch, natural flavour, maize maltodextrin, sweetener (sucralose), natural colour (beet red). OKEY-DOKEY COOKIES & CREAM: Cane sugar, tapioca starch, natural flavour, maize maltodextrin, cocoa powder, sweetener (sucralose), natural colour (caramel I).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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