Is Sirena Tuna In Oil Italian Style 95g Low FODMAP?
Description
Savory, mildly briny tuna with firm, moist flakes often used cold in salads and sandwiches or warmed into pasta, bruschetta, and simple antipasti; works as a quick topping or spread. Reviewers commonly note consistent quality, convenient portion size, and versatile, reliable flavor for everyday home recipes across multiple meal occasions.
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Description
Savory, mildly briny tuna with firm, moist flakes often used cold in salads and sandwiches or warmed into pasta, bruschetta, and simple antipasti; works as a quick topping or spread. Reviewers commonly note consistent quality, convenient portion size, and versatile, reliable flavor for everyday home recipes across multiple meal occasions.
Ingredients
Tuna 73.5% (pole and line caught Yellowfin), Oil 25% (Sunflower and Extra Virgin Olive Oil), Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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